We offer individual counselling for children, adolescents, and adults.

Bytown Counselling focuses on holistic, culturally sensitive, trauma-informed, strengths-based and client centred care. Sessions are tailored to individuals' needs, goals, and wishes, and integrate a variety of therapeutic techniques. One of the main modalities used at Bytown Counselling is Acceptance and Commitment Therapy.

To learn more about Acceptance and Commitment Therapy, click here.